For the woman who wants meaningful work, freedom over her schedule, and to build it from a place of ease, not constant pressure.
I know what it’s like to know what you want, to feel the pull of a different life… and still not be living it. To have done so much work on yourself and something still isn’t clicking into place. It’s not that this life is unrealistic or you’re not capable of it.
It’s that knowing hasn’t yet become how you’re actually living.
You get to have a life where:
You wake up bouncing off the walls excited to work because you LOVE what you do - its fulfilling and meaningful – the kind you’d do if money was no issue and you could retire if you wanted to.
You have complete flexibility over your schedule - client sessions starting at 11am after your ocean swim, luncheons with the girls at 2pm, and taking calls from a bungalow in Bali.
You finish work and mentally switch off too - you can play sandcastles with your daughter for hours without worrying about money or your to-do list.
Success and accomplishment is built through dedication and ease.
But right now? Your reality looks a little more like this:
💀 You’re stuck behind a computer screen, doing work that’s ‘good’ enough and pays the bills, with the flexibility to work from home a couple days a week. But not actively hating something is NOT the best your life gets to feel.
Most of your free time is spent scrolling social media, scraps of time with friends on a Saturday afternoon, and counting down to your annual Europe holiday.
Your success has been built from hustle, pushing and Karen-like self talk… and you’re tired. You’re willing to work hard but you want to create through ease, peace and enjoyment.
💀 Knowing you’re highly capable but still can’t seem to get your shit together - you know what to do but you still procrastinate and clock more hours consuming instagram than creating content for it (& you probably cap this off by blaming your ‘lack of self-discipline’).
Lets be honest, it’s not that you don’t believe this kind of life is possible (you see other people doing it). It’s that you don’t yet trust in your ability to create it and live in it consistently…
To keep choosing differently.
To stop slipping back into the same patterns.
to actually become the woman who lives this way as her default.
That’s one of the problems – there’s an incongruence between what you consciously want and how you’re currently wired to live and act.
And until that changes, you’ll keep defaulting back to the same patterns and the same life that’s comfortable but not exciting.
Welcome to my work lovely. This is why it’s different.
I know you’ve spent countless hours in therapy, breathwork classes, mindset courses, podcasts, plant medicine ceremonies… and it can feel frustrating being where you are after all of that. This is how I do things differently:
Most Coaching and Therapy Misses the Full Picture. They either:
✘ Focus only on the conscious mind when your subconscious determines your reality. Additional problem? Relies on you being aware of an issue and catching it in the moment.
✘ Ignores the body entirely where stress and trauma is actually stored and determining your instinctive reactions before you’re aware of it.
✘ Glosses over the nervous system as being calm and taking deep breaths, even though it determines what consistent action you can take, the level of success you can hold and if you’re a vibrational match for your desires.
✘ Over-focus on manifestation and energetics without a framework for taking action…. (this is just wishful dreaming — You need strategy too).
✘ Misses embodiment completely. Knowing something isn’t enough, you need to take action that upgrades your identity so you become the living, breathing representation of what you know. Otherwise you’ll always know better but not do better.
This is exactly the work we do inside The Elevated Woman.
INTRODUCING:
Where you stop playing small, accepting the invisible limitations you’ve placed on what’s “possible” for you, and start showing up courageously claiming a life with work you love and the freedom over your schedule to enjoy it.
A two or four month mentorship, completely personalised to you.
Weekly sessions for the first two months (because your next level requires consistency), and fortnightly sessions thereafter for the four months.
Most personal development work stays at the level of thoughts, mindset shifts, and willpower. This goes deeper.
Your patterns aren’t just mental and can’t only be changed by “catching them in the moment” - they live in your subconscious mind, your nervous system and your body.
The Elevated Woman is three-pillar approach that uses modalities that operate at all levels of consciousness, so change is happening at every level - mental, physical, emotional, and energetic.
The life you want stops feels so hard and like something you’re chasing and it starts happening in the background while you live your life.
Ready to step into this work?
or
TEW Graduate
“The Elevated Woman has been one of the top 5 most influential experiences of my entire life. Nothing prepared me for the profound transformation of this 8-week intensive. It was completely life-changing in the most dramatic way, but what surprised me was how much lightness, play, and spaciousness was woven throughout the experience.
Before TEW, I lived in a constant state of frenetic, scarcity energy. I wanted to do everything NOW, sacrificing quality and intention for completion driven by a frantic "go-go-go" mentality. I was trapped in an exhausting cycle: burn through until I crashed, then pressure-build until the frenetic cycle started again. The shift from frenetic, scarcity-driven energy to feeling deeply regulated and grounded has been revolutionary. I now have unshakeable self-trust, feel genuinely worthy, and live from a place of gratitude rather than lack.
The different modalities - breathwork, somatic practices, energy work - didn't just scratch the surface. They helped me go deeper than I ever thought possible and literally rewire my beliefs at a cellular level. This isn't just personal development — this is life recalibration at the deepest level. The transformation has been so complete that I don't even feel different - yet I know for a fact that my beliefs and actions have changed immensely. It's like the changes integrated so seamlessly that they feel like they were always part of me.
If you're ready to stop managing symptoms and start addressing the root of how you show up in the world, if you're ready to feel safe in your own skin whilst being held to your highest potential, The Elevated Woman will deliver transformation beyond what you can currently imagine. I'm forever grateful I said yes to myself and this process. This is the best investment you can make.
- Bonnie Wicks, Branding & Business Coach
How We Do It:
The Three-Pillar Approach
Pillar 1: ENVISION
Clarity on exactly and specifically what you want - no vague ideas, “i dont know” or settling for what’s “realistic”.
This will stretch you and excite you as you claim exactly what you’re here for.
Pillar 2: RELEASE & REWIRE
Clearing everything that’s between you and the life you desire by
(1) rewiring your outdated beliefs about work, money or what's possible,
(2) regulating your nervous system so you stop operating from survival and start operating from ease, joy & abundance.
(3) processing any unresolved stress, emotions or trauma keeping you hypervigilant and comfort-seeking.
Pillar 3: Aligned, Inspired Action
You take embodied, consistent action that’s congruent with your capacity (while expanding it), your calendar, and what’s most needed to move things forward without shifting into force and grind energy.
No more start-and-stop energy, no more ghosting your results, no more knowledge without implementation.
Each session is intentionally designed with one modality (or a blend of them) based off your desires and challenges. No one is “better” than another - they work on different layers of you, which is why the transformation inside this container lasts far beyond the 2 or 4 months.
We are working on the mental (conscious and subconscious), the somatic (unresolved stress and your nervous systems response), the energetic (upgrading your baseline frequency) and your shadows (radical self responsibility so you come into deeper accountability and action)
Modalities You Receive
Benefit
Modality
Any belief you have was picked up at some point and confirmed through many experiences that solidified it’s “truth”. In hypnosis, we go to the moment that belief was formed and change the experience there, so when you come back to the present, it’s no longer operating in the background.
Hypnotherapy (origin regression)
If your body and nervous system isn’t on board, no amount of mindset hacks or talking about the issue will change things.
We safely access and release stress and trapped emotions in the body like rage, shame, fear, so your nervous system stops treating expansion like danger.
Transformational Breathwork &
Somatic Healing
Based on your current capacity, schedule and life - we move you out of survival-based force, doubt, and scarcity and into a baseline frequency that’s more joyful, abundant and a consistent but easeful action taker.
Nervous System Work & Energetic Expansion
You stop identifying “with” your patterns and challenges and see them as something you’ve learned — knowing that anything learned can be unlearned and relearned with a new, more aligned action.
Shadow Work
Finding your unconscious blindspots with radical self responsibility so you have accountability with action. When you are the problem (whether its victim mindset, self sabotage or avoidancy), you are also the solution.
Embodiment work
You stop consuming knowledge and information in an ever-expanding quest of self-awareness and become someone who implements and takes action instead. You don’t just know your human design, astrological chart, love language and attachment style - how you act on auto pilot matches what you know.
NLP
This Isn’t a Course. It’s Not a Group Container.
It’s a high-touch, deeply personal 1:1 experience where we work on the things that actually change how you’re living unconsciously.
Because when your subconscious mind, body and nervous system are working together…
You stop fighting yourself.
You stop self-sabotaging and in start-and-stop cycles.
And you start showing up as the person you want to be consistently.
This is the work that changes everything.
or
TEW Graduate
“It’s difficult to explain the magnitude of the shift that has occurred since starting work with Sarah. Her ability to get to the core of what really matters and what can be shifted has continued to amaze me each time we have met. Her ability to articulate precisely what I need, on every call has been astounding and the safety this provided for my journey has been profound. While breathwork was and continues to be a really effective practice, it was the hypnotherapy sessions that allowed for unexpected and real growth. I was deeply sceptical about this modality but Sarah knew exactly why I needed that the most and explained the neuroscience to soothe my logical brain.
Sarah has helped me to understand boundaries, find energy again and break down my own barriers around money, work and my relationship with my husband. I’ll continue to work with Sarah, not because I need to - as I achieved what we set out to do, but because I want to. It’s the tune up, the check in that will help me continue to grow.
~ Allysia Heness-Pugh, Leader in Residential Education
Why The Elevated Woman is Different
We don’t just talk about change, we use the three pillar approach to reprogram it into your subconscious and nervous system so change becomes inevitable.
You don’t get just one modality, you get all of them. Each is powerful on its own, but together, they rewire how you think, feel and act without you having to force it.
While this journey is tailored to you, here’s an example of what our two months might look like if your goal is to create a coaching business and you struggle with believing you can do it full time and self-sabotage through procrastination.
What the Journey Could Look Like
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Life by Design + Nervous System Mapping
We get super-specific on what type of business you want (the hours you want to work, business model, type of clients and what life you want outside your work). Then we map your current baseline nervous system as your current starting capacity point - your reactions, stress responses, self-sabotage patterns
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Origin Regression Hypnotherapy:
“It’s not possible for me”As long as this belief is operating in the background, it will always keep you start-and-stopping, self sabotaging and struggling to show up on the days you’re tired from your day job, have blown out 47 fires in your inbox before lunch, and had a fight with your partner
We go to the root of your belief, where you first learned you had to play small, be realistic, or stop dreaming bigger and rewire the belief at the source, so your system no longer treats your dreams as improbable.
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Transformational Breathwork & Shadow Work: Releasing the Flight Response
We release the trapped emotions of fear, shame and hurt that happened when you tried and failed in the past, and weren’t able to follow through.
We look at where you’re taking ‘busy-work action’ like endless website building or rebrands, instead of necessary action to build a business (showing up daily and selling your services). -
Nervous System Expansion In Your Business
Now that your body holds more spaciousness and you’re no longer unconsciously shutting down action, we begin gently stretching your capacity to hold greater visibility - using a nervous system edging process.
Your body starts learning it’s safe to act and as you keep taking action, self-trust starts building momentum.
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Origin Regression Hypnotherapy: Rewiring the Pressure to Prove
A deeper belief often emerges here: eg “What if I can’t deliver what I’ve promised?” or “what if they realise I’m not as good as they think I am?”.
We go to the origin of this fear (often rooted in childhood pressure to overperform and never feeling enough) and rewire it there.
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Transformational Breathwork: Releasing the Need to Prove Worth
A Transformational Breathwork journey designed to release stored emotion and stress in the body around worthiness, overgiving, and the pressure to be perfect.
You release what’s been driving the hustle - opening space in your system to lead and act from ease and a deep grounded you are enough and what you offer is genuinely life-changing for your clients.
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Anchoring Boundaries & Safety To Speak Up
After so much expansion, this is where we stabilise. We look at where energy leaks are happening (overgiving, after-hours replying, not setting boundaries) and learn how to hold a deeper level of embodied, kind self-expression.
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Long Term Integration &
Holding the TransformationWe ground everything that’s shifted and create a long-term plan to support who you’ve become, so you’re not reliant on this container to stay connected to her. You leave resourced, rooted and ready to keep expanding while self-leading.
“I’ve seen more than a dozen therapists, healers and coaches and Sarah is hands down the most knowledgeable, inquisitive and supportive mentor I’ve had the pleasure of working with. The way she holds space, contextualises and offers wisdom is a bulletproof way
to transform lives.”
- Emma, Founder of She Flourishes
Who It’s For and Who It’s NOT For
Who Its For
✔ You’re ready to create a life with meaningful work, the freedom to enjoy it and peaceful joy.
✔ You’ve done a lot of inner work but you’re not living the life you want – you suspect you need to change more deeply at a subconscious level.
✔ You’re willing to be with any discomfort that arises through making new choices that will ultimately support you long-term
✔ You want a high-touch 1:1 experience - not surface level advice, a group program or self-paced program.
✔ You respond well to kind but no-BS coaching. This is not a place for being coddled or placated.
Who It’s Not For
✘ You want a quick fix or passive experience. This requires your commitment and action.
✘ You’re unwilling to commit to integration practices between calls. Lasting shifts require more than just showing up to sessions.
✘ You want to just talk about the problem - this is not a place for overprocessing or looping in what you already know. This works happens mostly in altered states of consciousness (in the subconscious mind or body).
✘ You need hand holding or someone to convince you - this is for someone who knows she’s ready for more.
✘ You’re not open to both science and the unseen - that transformation happens beyond what we can always logically understand
or
I help people overcome the challenges stopping them from living their dream life.
Meet Your Facilitator
Hi, Im Sarah Scully-Leaf. A former corporate-lawyer and hustling business-owner turned barefoot, chiller with a passion-led international business in Bali.
I know what it’s like to create a life from hustle that gets you a lot of results. My time as a corporate lawyer and the early days of my business generated me a lot of success and money. But it didn’t feel good. I was always wired, always on, always seeing what else I had to do.
I saw people working four hour days from Bali with dreamy clients and while I yearned for it, a bigger part said “not possible for me”. And while i focused on what separated me from them - instead of seeing myself in them - i was reinforcing a belief it wasn't possible for me.
It wasn’t until I started combining modalities with a number of different mentors, coaches and facilitators that everything started changing:
Creating a business model that supported the life i wanted to live.
Rewiring the beliefs blocking me
Expanding my nervous system’s capacity to handle more stress and success with ease
Seeing my blindspots and taking radical self-responsibility for changing my behaviour
Taking aligned, strategic action that worked with my nervous system
I couldn’t have gotten to where I am alone. Even though it felt edgey every single time (I’ve never invested in a mentor and it NOT felt the eeeek in my body)... I acted anyway because i knew
They could help me see things I currently couldn’t; and
I’d get there faster with their support.
I looked for coaches who were embodied in their teachings - they had what i wanted and were a living, breathing representation of it.
& that’s exactly what I do for you.
This is what I do differently for you.
My approach bridges the different layers needed for deep, permanent change - We work on the mental (conscious and subconscious), the somatic (unresolved stress and your nervous systems response), the energetic (upgrading your baseline frequency) and your shadows (radical self responsibility so you come into deeper accountability and action).
I combine modalities that are usually offered separately but together, create a truly transformative experience that you won’t find anywhere else.
If you feel that pull, this is your invitation.
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What You’ll Walk Away With
✔ Clarity on the work you’re actually here to do. Not “something better” or “more freedom” in theory, but specifically what kind of work would genuinely fulfil you (that you’d still choose if money wasn’t the driver).
✔ Shifting to days intentionally designed by you. Ocean swims before client calls. Slow mornings. Work that starts at 11am. Space for friends, adventure and a life that actually gets lived.
✔ The strategies and actions to create success without burning yourself out.
You learn how to build, grow and earn from a place of capacity, presence and enjoyment instead of urgency and pressure.
✔ A system that no longer equates safety with overworking or control. It becomes normal to choose space, flexibility, pleasure and sustainability alongside ambition.
✔ Freedom from the patterns that keep you stuck behind a laptop dreaming instead of living - Overthinking, hesitation, procrastination and start-stop energy soften. You become someone who follows through and brings things into form.
✔ The ability to create money and impact without sacrificing your life.
Earning stops being something that costs you your peace, your health or your relationships. You build work that supports both your income and your enjoyment of being alive.
✔ A life that you’re actually excited to wake up to everyday
More presence in your days. More enjoyment outside of work. More satisfaction inside it. A sense that you are living in your values, not just working towards them.
“You have given me the skills, insight and strength to maximise my happiness and I am truly blessed to have met you. I cannot thank you enough. Thinking back to where I was 18 months ago until now, and how much happier and healthier i am because of you.”
- Meg, Exercise Physiologist
Inclusions & Investment
OPTION 1:
2 MONTH MENTORSHIP
✔ 8 private sessions (same day & time each week).
✔ 60-90 minute calls depending on the modality
(Hypnotherapy: 75-90 mins, Breathwork: 90 mins, all others: 60 mins).
✔ Personalised integration practices between sessions so you have the right tools to apply the breakthroughs into your daily life and shit patterns in real time.
✔ Ongoing email support (mon-thurs) & accountability so you’re fully supported and taking action between the calls.
✔ Exclusive Learning Portal - additional training modules & resources to support your integration and uplevelling. These are prescribed based on what you need, or for self-led learning.
Investment: The Elevated Woman is $3,999 AUD PIF (payment plans available)
Everything in the two month mentorship plus:
✔ An additional four private sessions spaced fortnightly to support even deeper, longer-term transformation.
✔ Check-ins the weeks you aren’t having sessions and integration practice adjustments as needed. This facilitates even deeper support and self-leadership .
✔ Ongoing support as your identity, work and life begin to change - This timeframe allows us to work with what comes up over a longer period of time you’re expanding in. We have the ability to track, refine and integrate what’s shifting and what new layers emerge.
✔ For business owners, longer period of support to track any wobbles, dips or challenges through launches, modelling pivots or
Investment: The Elevated Woman is $6,500 AUD PIF (payment plans available)
OPTION 2:
4 MONTH MENTORSHIP
Because this is a high-touch, deeply personal 1:1 experience, I only take women who are fully ready to do this work.
The Elevated Woman is by application only.
If this speaks to you - if your body is a yes m’am - the next step is to fill out the application and I will review and get back to you..
If you’re unsure, have questions or want to vibe-check, book a free connection call with me.
We’ll talk through where you are, what you’re looking for, and ensure this is the right fit for us both.
If you know this is for you and want to skip the call, please fill out the application form.
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Frequently Asked Questions
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Unlike traditional coaching, which focuses on conscious mindset shifts, or therapy, which often explores past experiences without full resolution, The Elevated Woman releases stored energy from those events, and rewires your patterns at the subconscious, nervous system, and identity level using a range of different modalities.
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Each session is fully tailored to you, involving a mix of subconscious reprogramming, breathwork, nervous system regulation, and embodiment practices.We go straight to the root of what’s keeping you stuck, clear it at the deepest level, and integrate the shifts so your new way of being feels natural.
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Perfect - this isn’t for beginners. Many women who come into this program have done therapy, coaching, courses but still find themselves repeating patterns. This work bridges the gap between knowing and embodying so the changes actually stick.
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Transformation doesn’t just happen in the calls, it happens in how you live this work. Expect to dedicate time for integration practices between sessions (self-reflection, breathwork, embodiment exercises). This isn’t just about learning, it’s about becoming. These typically aren’t time consuming but will require you to show up consistently.
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If you feel drawn to this work but resistance is coming up, that’s normal - your nervous system is responding to change. Growth often feels uncomfortable first.
If you’re not willing to lean into that discomfort, commit to the process, or do the work outside of sessions - this isn’t for you.
The real question: Are you willing to stay where you are, or are you ready to step in?
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No. This is the work ON the business owner - not your business strategy.
Im not a business or money coach but my clients often start:
earning more money while working less
change business models to suit their life better
attract more aligned clients
This happens as a by product when you work on the human behind the business.
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No. Transformation requires commitment. The women who get the most from this work are the ones who show up fully. If you’re questioning if this is for you, book a call first. I’ll be honest about whether this is the right fit.
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Yes, there are two payment options and an ability to customise one to you if your situation requires it.
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Once you submit your application, I will review it personally. If we are aligned, we’ll have a short call (15-20 minutes) to feel into each other's energy and ensure this is the right next step for both of us.
At the end of the call, we will decide together if this is the right next step. This is a space for clarity and decision-making. This is for the woman who knows she’s ready to move and takes the next step.