
lifeS about to feel 10x better
You’ve worked too hard to feel tired, overwhelmed and ignoring that niggling feeling there’s more to life than the same day on repeat (livin’ for the weekends), for the next decade… or three.
Introducing Freedom Within: a ONE-OF-A-KIND *live* group program if you’re ready to feel LIT the fck up, break outta the patterns holding you back (including the sneaky subconscious ones) and create a life that feels good on the inside.
& if you LOVE an intimate group of like-minded women (not getting lost in a sea of ‘community’), you’re in the right place.
YOU MADE SACRIFICES FOR ‘SUCCESS’… SO WHY Do you still feel like SH*T?
At one point, you wished for all the accomplishments you have now. You’ve checked goals off your list, reached career highs, and built a life that looks good on paper.
So you’re successful ‘on paper’…
But you sure don’t feel like it.
You feel ball-and-chained to your work, and you’re not even sure if you’re doing things right…
You achieve successful numbers on paper, but your work day doesn’t ever mentally end
Your partner side-eyes you for being on your phone all the time, but your business falls apart when you switch it to silent…
You’re guilty of 9 PM email replies so you can ‘get it off your mind’.
And when was the last time your laptop was more than an arm’s reach away?!
Where’s the lifestyle, financial and time freedom
you worked so hard for?
You chose to run your own business to get more freedom and flexibility, not less.
You’ve achieved admirable career goals but it’s not sitting right with your soul.
The ‘experts’ are sharing endless advice that just doesn’t WORK for you and your lifestyle.
Holidays, rest and relaxation come easily to everyone — but you.
What are you missing?!
BECAUSE THERE IS SOMETHING YOU’RE MISSING. AND FOR A WHILE,
I WAS MISSING IT TOO.
Before I found freedom within, I had impressive success on paper. I worked as a lawyer, had big cheques coming in and hit massive career goals. But behind the scenes, it felt very different.
I was drowning in people-pleasing and perfectionism, walking a path that wasn’t right for me. Each morning, I pulled myself out of bed with nothing left to give, just to put one foot ahead of the other while hating where I was going. The warning signs were ignored until my body literally broke, because I was too overwhelmed to solve it.
I had been chasing all these external metrics of success (on autopilot) without ever considering what kind of life I wanted to live. All those good-on-paper things were not the kind of ‘success’ that sat right with me once I had achieved them.
…So what would feel good? I left it all behind to find out

FREEDOM WITHIN GIVES YOU THE TOOLS TO FEEL AT EASE, VIBRANT, AND IN LOVE WITH LIFE (AND BUSINESS) AGAIN.
Freedom Within is a transformation that turns your drab, stressful life into one that TRULY lights you up. It’s not just about financial, business and career success — though that comes naturally throughout the transformation. It’s about cutting the cords from what weighs you down, setting yourself free from low confidence and lack of direction, and creating a path that you can fearlessly navigate without constant doubt.
FIND YOUR PASSION & VIBRANCY
Because you're sick of dreading each day, and burnt out from feeling unaligned. Finding Freedom Within means feeling energetic, vibrant and alive with excitement about each day.
CARVE YOUR OWN PATH TO SUCCESS
The secret is you will never feel truly successful until you are following a path set out by YOU. Freedom Within aligns you with your purpose and passions, so you can create the type of success that feels amazing to you.
LEAVE SELF DOUBT & BURNOUT BEHIND
Life feels murky and overwhelming when you can’t rely on your judgment. Freedom Within moves you towards confidence and conviction in your decision making, from big business decisions to the everyday stuff that matters, too.
GAIN REAL LIFESTYLE FREEDOM
The real time, financial and lifestyle freedom arrives when every piece is in alignment — from life and work, to hobbies and relationships — and Freedom Within has all the steps to get you there.
Founder, Digital Marketing Agency
“ I really had no idea what to expect when coming into Freedom Within but it has quite literally changed my life. I feel like I’ve gradually been able to tap into my inner wisdom and learn how to really trust myself. Before I was constantly seeking validation and direction from anyone around me - to just tell me what to do - but through the program I was able to rebuild the relationship with myself and trust that I can actually make good decisions. I no longer feel reliant or codependant on people around me and it’s just such an amazing feeling. Thank you thank you thank you 🙏 🫶 ”
SO YOU CAN SIP COCONUTS ON THE BEACH WITH YOUR PHONE OFF… THEN GO BACK TO WORK YOU LOVE DOING.
Go from the never-ending rat race:
Relying on quick hacks to achieve someone else’s version of success (trust me, posting 10 reels per week is not going to sort all your sh*t out)
Trying to implement what coaches and experts tell you… just to be thrown further out of alignment
Being endlessly buried under an overwhelming list of life, business and career obligations that frankly don’t feel good
That heartache feeling in your chest because you know there could be so much more than this
To flowy, easy, aligned-with-your-goals success:
Leaving behind the cycle of consuming and chasing… and living each day from a place of vibrant, passionate alignment
Understanding yourself better so you can feel confident in your decisions
Setting yourself on your own kick-ass path (and becoming one of those people who KNOWS who they are)
Making more money by working in an easy state of flow — spending less hours doing work you enjoy more
Feeling free to take the damn vacation, have a day off without guilt, or work only four hours when you feel like it (and having more time to LIVE as a result)
WANT THE TRUTH?
YOU’RE BLOCKING YOURSELF FROM THE LIFE YOU WANT TO LIVE. AND YOU’RE THE ONLY PERSON WHO CAN MAKE IT RIGHT. FREEDOM WITHIN IS THE CHEEKY SECRET THAT DOES THE ‘FIGURE IT OUT’ PART FOR YOU.
Freedom within is an intimate group program that
untangles your blockages & sets you on your best path
towards passion, ease, and oh so sweet success.
JUMP INTO 10 VALUE-PACKED WEEKS, WHERE YOU’LL COMPLETELY TRANSFORM YOUR…
MINDSET
DETACH FROM WHAT HOLDS YOU BACK
Identifying labels that cause your blockages like ‘people pleaser’ or ‘perfectionist’
Learning to detach from labeling yourself so you open more possibilities
Visualising your inner talk as a third person who has less control over your life
Using language and self talk to create your ideal reality
Neurolinguistic nerd sh*t that sets your
mindset for success in a fun way
BODY
REWIRE TO FIND EASE AND FLOW
Transformational breathwork to start reporgramming whats holding you down
Rewiring signals the body sends to the brain (and getting the good ones instead)
Overcoming deep seated fears of success, being seen, achieving and growing
Releasing emotions stored in the body and removing all the sh*t you shoved down
Embodiment practices, energetic work and transformative experiences to set things right
VISION
FIND CLARITY ON YOUR RIGHT PATH
Learning to build a business or career you genuinely enjoy (and get rid of daily stress)
Getting clear on your core values and discovering how to live in alignment
Finding your way into vibrancy, passion and feeling alive
Expanding the feel-good into every realm of life, from hobbies to work and relationships
Creating the life you truly love to live, not defined by anyone’s expectations but your own
IT’S PERSONAL, PLUS MORE.
Freedom Within elevates the usual 1:1 coaching through the intimacy, support and community of a small, super motivated group. This program is limited to 15 seats – which ensures you still get intimate access to your coach, plus personalised support. We create a healing, transformative environment that gives you the best of both worlds.
You will access 1:1-style support through live Q&A calls, plus get motivation, support and inspiration from the sisterhood around you.
WE’RE DOING THE WORK,
BUT MAKING IT *FUN*
10 weeks of weekly LIVE training hosted on Zoom Tuesdays, 4:00 PM Bali time (6pm AST). I promise you’ll have fun while having breakthroughs that genuinely transform your life (Valued at $2,997)
Includes 3x Transformational Breathwork sessions to reprogram your subconscious and have breakthroughs through the body (“mindblowing” according to previous clients - genuinely priceless)
2x Q&A Coaching Calls - to be coached through any roadblocks or questions you have along the way (Valued at $897)
Private Whatsapp support with your new sisterhood & me (Valued at $99)
PLUS Whatsapp Coaching from me on Tues & Thurs ( so you never miss personalised feedback & support). (Valued at $999)
LIFETIME access to calls (Valued at $497)
Weekly integration practices so you aren’t leaving with more knowledge, but embodied in the person you want to be (Valued at $497)
Templates to support your transformation – like proper meditations to rewire your subconscious
(Valued at $197)
OVER $6,000 in value!
OPTION 1:
Payment Plan
PAY IN 16 WEEKS
$139 PER WEEK
OPTION 2:
PAY in FULL
$1997
LET’S TALK ABOUT TIME…BECAUSE I KNOW YOU DON’T HAVE MUCH OF IT.
You’re drowning in work and your to-do list is already ten miles long. How are you going to add more?
That’s the beauty of Freedom Within. This program fits seamlessly into your life to help you carve more space for the things you love — and rid yourself forever of what’s not working — by freeing you from the mental blockages that are really taking up your time. We go deep into what you can’t currently see to uncover more aligned ways of working, living and being, which gives you an unlimited return-on-investment, both in time and money. (Plus, everything but the breathwork sessions are recorded and replayable, so you can dive in anytime you like.)
Whether you’re a career woman or ambitious entrepreneur, the time you gain back with Freedom Within is worth its weight in gold.
Founder Digital Marketing
I have become so much more confident within myself since Freedom Within and I’ve also become quite clear on some goals I want to achieve. My biggest breakthrough has been understanding myself and my internal boundaries a lot better and how to deflect things that don’t serve me instead of absorbing them. For anyone thinking about joining Freedom Within, do it! You will not regret it at all! You will go in cautious and come out confident. That’s what happened to me. Sarah is amazing! She is so humble and down to earth and very easy to speak with. She knows her stuff and has such a passion for what she does that you can see the light come out of her when she sees the light bulb moments. She’s also very supportive.
I'M SARAH, MINDSET & BREATHWORK COACH, LIFELONG LEARNING NERD, AND BUSINESS OWNER LIVING A LIFE OF FREEDOM.
I've put my ex-lawyer mind to work in my signature anti-hustle way — helping others achieve the same life of freedom I have. This led me to bring together multiple modalities (through my growing list of qualifications, from personal training to neurolinguistic programming, yes, seriously) to help you uncover the root cause of what is really holding you down. Because you deserve to feel free to enjoy your success every day, whether allowing yourself to drop cash on an indulgent holiday or finding peace of mind to *not* reply to every damn DM on your business account.
Freedom Within is about creating a life you LOVE to live. Because burnout is not it, and I know you're sick of self doubt. This intimate program is built to guide you into clarity, certainty, strength in your decision making and freedom from overthinking/overwhelm/OVER IT.
A passionate, vibrant work and personal life is on the other side.
IS FREEDOM WITHIN FOR YOU?
YES, IF YOU’RE READY TO CREATE A LIFE YOU LOVE:
You’re ready to turn hard-work-hustle into loving every day
You want financial and lifestyle freedom so you can follow your mood and desires (while still bringing in cash)
You want to leave burnout, overwhelm, imposter syndrome and perfectionism behind in favour of a fun, aligned life
You’re ready to ditch the sh*t you shoved down and find inner freedom that feels good
YES, IF YOU’RE READY TO CREATE A LIFE YOU LOVE:
You are comfortable going back and forth with your imposter yndrome each day
It’s easier to sit in discomfort than do the work to feel f*cking good
You would rather avoid what you shoved down and keep running the rat race
You’re fine with time-consuming perfectionism and people-pleasing for the rest of your life.
My biggest breakthrough during this course was that I can start anytime and in any way. I don't have to have everything perfect to be able to start. It has been amazing to be supported on coming to this breakthrough realisation and I have gained so much self-confidence from having others believe in me.
So much has changed on my journey working with Sarah…. where do I even start. I have learnt about the need for emotional regulation in order to be able to be present and be able to truly feel your emotions. I am able to identify my negative thoughts and rephrase them. I have also been able to identify some of my deep limiting beliefs and begin to work on removing and healing them so that I can move forward and grow.
My experience in Transformational Breathwork was mind-blowing. I have had a new experience each time and have learnt so much about myself.
As a coach Sarah is willing to call you out on your bullshit in the most supportive way possible. There is also a level of care, compassion and support that balances her coaching style very nicely.
COMMUNITY + INTIMACY = REAL TRANSFORMATION
Worried about getting lost in group coaching, but 1:1 isn’t quite right? This intimate small-group coaching container is the best of both worlds. Bringing together a small community in each session, we make sure you are never in it alone — every session is personal and high-touch, ensuring you’re not just one of the crowd — but one of a small, select group of people who are finding their Freedom Within. I have a 15 person maximum capacity, so expect a personalised experience with the benefit of a built-in, likeminded community to cheer you on and support you. PLUS there are two hot seat coaching calls so you get 1:1 coaching on any roadblocks or questions you have along the way.
frequently asked questions
-
Why limit ourselves? Freedom Within combines three modalities to bring you towards life-changing transformation. First, you do the work to get in a headspace where you can actually make change to optimise your business or life — not just fall further into overwhelm. Then we work on the vision and next steps to get where you want to be. You will experience transformation in every realm of life, and gain the tools to feel good in every way.
-
Hell yes! But this is not your basic business coaching course. Rather than giving you boring marketing strategies that do nothing but add to your overwhelm, Freedom Within helps you find a place of alignment in your business and work — so all the to-do’s feel exciting and fun, rather than being another weight on your shoulders.
-
Then I am your biggest cheerleader! Freedom Within is not a ‘quit your job and get rich quick’ scheme. This program gives you a deeper understanding of your own goals and desires, while helping you remove negative blocks like imposter syndrome and people pleasing, so you can get more of what you want in life. You’re the one who decides how that looks.
-
Both! This is a live, intimate group coaching program — but everything is recorded back for you to watch (and rewatch) on your time. The only exception are the live breathwork calls, because I need eyes on you to ensure the most powerful results.
-
There is a major gap in many mindset practices, because 90% of signals to the brain come from the body. Why would we ignore the body as we focus on the mind? Freedom Within combines three modalities to create a holistic mindset approach, freeing you from emotions and experiences you’ve been holding while rewiring your body, mind and vision. Nothing gets left behind — which means the transformation actually happens.
-
This program is always growing, evolving and transforming (just like we are). The exact inclusions may change, but powerful results never vary!
-
• The intimate group program kicks off on18 June 2024.
• Calls take place weekly on Tuesdays at 4 PM Bali time (6 PM AEST).
• Each call is roughly 90 minutes.
• There are two additional live Q&A calls on Thursdays, giving you 1:1-style support.
FIND YOUR SPARK AND FEEL EXCITED ABOUT EVERY DAY.
WE’RE DOING THE WORK, BUT MAKING IT *FUN*
10 weeks of weekly LIVE training hosted on Zoom Tuesdays, 4:00 PM Bali time (6pm AST). I promise you’ll have fun while having breakthroughs that genuinely transform your life (Valued at $2,997)
Includes 3x Transformational Breathwork sessions to reprogram your subconscious and have breakthroughs through the body (“mindblowing” according to previous clients - genuinely priceless)
2x Q&A Coaching Calls - to be coached through any roadblocks or questions you have along the way (Valued at $897)
Private Whatsapp support with your new sisterhood & me (Valued at $99)
PLUS Whatsapp Coaching from me on Tues & Thurs ( so you never miss personalised feedback & support). (Valued at $999)
LIFETIME access to calls (Valued at $497)
Weekly integration practices so you aren’t leaving with more knowledge, but embodied in the person you want to be (Valued at $497)
Templates to support your transformation – like proper meditations to rewire your subconscious
(Valued at $197)
OVER $6,000 in value!
OPTION 1:
Payment Plan
PAY IN 16 WEEKS
$139 PER WEEK
OPTION 2:
PAY in FULL
$1997
WORKING HARD IS AN AMAZING
THING (AND YOU SHOULD BE PROUD).
BUT IT SHOULDN’T FEEL SO DAMN
HARD ALL THE TIME.
Freedom Within is not about creating a life without any work or responsibility — because honestly, that would be boring! It’s about creating an aligned life that moves you towards your own version of success, however that may look for you. This transformation gets you waking up each day excited to tackle what’s next, always happy to give it your all — while feeling balanced and guilt-free, taking rest time when you need it.
You deserve to enjoy each day — because, spoiler alert, many people actually do. I know you can too. When life feels heavy and you have nothing left to give…
YOU HAVE TO FIND FREEDOM WITHIN.
…THE FREEDOM TO CREATE YOUR OWN PATH, WORK FROM A STATE OF FLOW,
SPEND LESS HOURS ON THE TOUGH STUFF, AND MAKE MORE MONEY
DOING WHAT YOU LOVE.